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Traditional Bengali Fish Curry Recipe

Admin User
September 23, 2025
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Master the art of cooking traditional Bengali fish curry with this authentic recipe passed down through generations.

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Bengali fish curry is a staple in Bangladeshi cuisine. This traditional recipe will transport you to the heart of Bengal with its rich flavors and aromatic spices.

Ingredients

  • 500g fresh fish (Rohu or Hilsa preferred)
  • 2 medium onions, sliced
  • 3-4 green chilies
  • 1 tsp turmeric powder
  • 2 tsp red chili powder
  • 1 tsp cumin powder
  • 2 tbsp mustard oil
  • Salt to taste

Cooking Method

Heat mustard oil in a heavy-bottomed pan. Fry the fish pieces lightly and set aside. In the same oil, add onions and cook until golden brown.

Add spices and cook for 2-3 minutes. Add water to make a gravy and bring to boil. Add the fried fish and simmer for 10-15 minutes.

Serving Suggestion

Serve hot with steamed rice and enjoy this authentic Bengali delicacy.

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